Does daylight savings mess with your head?

Well its the first week of non-daylight savings and while I am sad to say goodbye to one of the icons of summer I don’t miss those super dark mornings biking to the gym. This morning I actually got to the gym on time and didn’t really feel that tired – its almost like my internal body clock is happier with the later finish coupled with a later start but maybe that’s all in my imagination and next week it will be back to normal.